| March 2024 |
| Mon 18: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
22.42g |
|
22.05g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
37.42g |
|
25.20g |
|
-
|
-
|
| Thu 22: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
50.96g |
|
52.94g |
|
-
|
-
|
| Tue 20: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
105.45g |
|
79.44g |
|
-
|
-
|
| Sun 18: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
26.24g |
|
24.07g |
|
-
|
-
|
| Fri 16: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
83.13g |
|
118.07g |
|
-
|
-
|
| Thu 15: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
82.67g |
|
119.06g |
|
-
|
-
|
| Wed 14: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
50.35g |
|
19.74g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
58.98g |
|
114.38g |
|
-
|
-
|
| Mon 12: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
77.75g |
|
133.89g |
|
-
|
-
|
| Sat 10: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
41.81g |
|
33.33g |
|
-
|
-
|
| Fri 9: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
54.11g |
|
160.75g |
|
-
|
-
|
| Thu 8: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
41.31g |
|
85.89g |
|
-
|
-
|
| Wed 7: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
50.10g |
|
94.04g |
|
-
|
-
|
| Tue 6: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
41.82g |
|
50.04g |
|
-
|
-
|
| Fri 2: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
9.75g |
|
74.16g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.00g |
|
23.22g |
|
-
|
-
|
| Fri 26: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
19.98g |
|
16.08g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
10.73g |
|
41.56g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
84.00g |
|
72.86g |
|
-
|
-
|
