December 2018 |
Sat 8: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
34.15g |
|
111.39g |
|
-
|
-
|
Thu 6: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
29.79g |
|
168.54g |
|
-
|
-
|
Wed 5: |
1975 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
128.68g |
|
99.70g |
|
-
|
-
|
Tue 4: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
20.29g |
|
72.15g |
|
-
|
-
|
Mon 3: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
44.75g |
|
112.54g |
|
-
|
-
|
Sun 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
38.78g |
|
136.94g |
|
-
|
-
|
Sat 1: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
23.69g |
|
72.41g |
|
-
|
-
|
November 2018 |
Fri 30: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
60.57g |
|
147.30g |
|
-
|
-
|
Thu 29: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
26.36g |
|
103.73g |
|
-
|
-
|
Wed 28: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
45.52g |
|
116.76g |
|
-
|
-
|
Tue 27: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
37.39g |
|
39.92g |
|
-
|
-
|
Mon 26: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.97g |
|
65.40g |
|
-
|
-
|
Sun 25: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
37.14g |
|
64.84g |
|
-
|
-
|
Sat 24: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
59.89g |
|
71.36g |
|
-
|
-
|
Fri 23: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
33.71g |
|
72.94g |
|
-
|
-
|
Thu 22: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
24.55g |
|
48.93g |
|
1818*
|
1363
|
Wed 21: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
53.19g |
|
188.12g |
|
-
|
-
|
Tue 20: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
53.40g |
|
52.01g |
|
-
|
-
|
Mon 19: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
47.63g |
|
94.12g |
|
2067*
|
1383
|
Sun 18: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
87.89g |
|
63.90g |
|
-
|
-
|