tatochka2510's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 10: 937 * 67%
Fat:
 
Prot:
 
Carbs:
36.53g
 
73.06g
 
84.09g
- -
Fri 9: 915 * 65%
Fat:
 
Prot:
 
Carbs:
37.91g
 
57.43g
 
101.38g
- -
Thu 8: 906 * 65%
Fat:
 
Prot:
 
Carbs:
37.31g
 
79.56g
 
66.01g
- -
Wed 7: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
51.22g
 
82.43g
 
70.99g
- -
January 2024
Thu 11: 327 * 23%
Fat:
 
Prot:
 
Carbs:
18.05g
 
25.87g
 
13.10g
- -
April 2019
Thu 25: 953 * 64%
Fat:
 
Prot:
 
Carbs:
49.64g
 
57.94g
 
71.11g
- -
Wed 24: 930 * 62%
Fat:
 
Prot:
 
Carbs:
36.16g
 
91.16g
 
59.80g
- -
Tue 23: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
59.86g
 
95.51g
 
106.31g
- -
Sun 21: 157 * 10%
Fat:
 
Prot:
 
Carbs:
9.00g
 
16.00g
 
3.00g
- -
Sat 20: 893 * 60%
Fat:
 
Prot:
 
Carbs:
38.29g
 
78.38g
 
59.70g
- -
Fri 19: 762 * 51%
Fat:
 
Prot:
 
Carbs:
34.74g
 
22.28g
 
89.57g
- -
Thu 18: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
58.20g
 
94.61g
 
100.05g
- -
Wed 17: 356 * 24%
Fat:
 
Prot:
 
Carbs:
14.97g
 
17.37g
 
40.31g
- -
Tue 16: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
59.25g
 
96.45g
 
117.63g
- -
Mon 15: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
43.07g
 
84.27g
 
87.78g
- -
Sun 14: 670 * 45%
Fat:
 
Prot:
 
Carbs:
26.29g
 
29.61g
 
79.59g
- -
Fri 12: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
60.24g
 
111.10g
 
123.60g
- -
Thu 11: 1451 * 97%
Fat:
 
Prot:
 
Carbs:
60.53g
 
106.77g
 
121.22g
- -
Wed 10: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
59.22g
 
111.26g
 
126.62g
- -
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