| July 2024 |
| Wed 3: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
42.61g |
|
115.44g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.68g |
|
63.89g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
18.40g |
|
22.46g |
|
-
|
-
|
| Mon 22: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
15.92g |
|
53.54g |
|
-
|
-
|
| Mon 8: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
10.77g |
|
80.22g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
15.95g |
|
49.40g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
98.85g |
|
118.87g |
|
-
|
-
|
| Wed 7: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
41.81g |
|
131.83g |
|
-
|
-
|
| Tue 6: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
31.73g |
|
104.21g |
|
-
|
-
|
| Sun 4: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.00g |
|
105.75g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
28.24g |
|
91.94g |
|
-
|
-
|
| Fri 15: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
68.91g |
|
118.98g |
|
-
|
-
|
| Thu 14: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
29.28g |
|
104.98g |
|
-
|
-
|
| Wed 13: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
14.63g |
|
24.99g |
|
-
|
-
|
| Tue 12: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
55.20g |
|
100.09g |
|
-
|
-
|
| Mon 11: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
75.47g |
|
113.47g |
|
-
|
-
|
| Sun 10: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
34.18g |
|
126.92g |
|
-
|
-
|
| Fri 8: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.21g |
|
95.88g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
19.75g |
|
18.11g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
6.40g |
|
54.30g |
|
-
|
-
|
