| October 2017 |
| Thu 5: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
20.63g |
|
28.60g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
42.85g |
|
114.30g |
|
-
|
-
|
| Sat 16: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
34.80g |
|
93.90g |
|
-
|
-
|
| Fri 15: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
30.34g |
|
107.82g |
|
-
|
-
|
| Wed 6: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
28.34g |
|
19.10g |
|
-
|
-
|
| Tue 5: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
29.50g |
|
83.90g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
90.51g |
|
130.50g |
|
-
|
-
|
| Wed 2: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
27.58g |
|
6.95g |
|
-
|
-
|
| July 2017 |
| Fri 7: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
49.93g |
|
84.66g |
|
-
|
-
|
| Thu 6: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
84.60g |
|
189.70g |
|
-
|
-
|
| Wed 5: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
28.80g |
|
11.40g |
|
-
|
-
|
| Tue 4: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
86.08g |
|
64.08g |
|
-
|
-
|
| Sun 2: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
72.66g |
|
46.84g |
|
-
|
-
|
| Sat 1: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
70.05g |
|
112.75g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
91.99g |
|
113.64g |
|
-
|
-
|
| Thu 29: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
103.04g |
|
109.62g |
|
-
|
-
|
| Wed 28: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
59.60g |
|
133.53g |
|
1526*
|
 451
|
| Tue 27: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
63.51g |
|
118.69g |
|
-
|
-
|
| Sun 25: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
138.76g |
|
120.61g |
|
-
|
-
|
