| July 2024 |
| Wed 3: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
17.27g |
|
27.00g |
|
-
|
-
|
| Tue 2: |
1922 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
64.26g |
|
208.63g |
|
2168*
|
 246
|
| Mon 1: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
69.09g |
|
200.82g |
|
2168*
|
511
|
| June 2024 |
| Sun 30: |
1714 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
81.18g |
|
176.04g |
|
1983*
|
269
|
| Sat 29: |
1858 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
81.49g |
|
224.43g |
|
1983*
|
125
|
| Sun 23: |
757 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
22.57g |
|
52.09g |
|
-
|
-
|
| Sat 22: |
1706 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
73.43g |
|
202.62g |
|
1988*
|
282
|
| Tue 11: |
680 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
57.90g |
|
71.29g |
|
2180*
|
1500
|
| Mon 10: |
1434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
92.26g |
|
94.42g |
|
1913*
|
479
|
| Sun 9: |
2042 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
77.67g |
|
157.98g |
|
2045*
|
3
|
| Sat 8: |
1858 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
70.28g |
|
173.22g |
|
1986*
|
128
|
| Fri 7: |
1902 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
89.91g |
|
170.77g |
|
2094*
|
192
|
| May 2024 |
| Sun 26: |
1343 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
39.29g |
|
119.71g |
|
-
|
-
|
| Tue 14: |
1344 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
78.78g |
|
128.18g |
|
2094*
|
750
|
| Mon 13: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
82.34g |
|
126.79g |
|
2061*
|
541
|
| April 2024 |
| Sun 28: |
718 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
21.04g |
|
95.24g |
|
1956*
|
1238
|
| Sat 27: |
1789 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
53.73g |
|
172.64g |
|
1998*
|
209
|
| Fri 26: |
1380 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
54.11g |
|
184.87g |
|
2148*
|
768
|
| Wed 24: |
1825 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
80.33g |
|
162.87g |
|
2141*
|
316
|
| Tue 23: |
1663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
85.61g |
|
163.64g |
|
2158*
|
495
|
