| January 2022 |
| Thu 13: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
122.02g |
|
197.60g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
29.05g |
|
102.98g |
|
-
|
-
|
| Wed 15: |
2126 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
159.02g |
|
182.63g |
|
-
|
-
|
| Tue 14: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
86.03g |
|
116.56g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
96.46g |
|
79.93g |
|
-
|
-
|
| Wed 27: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
36.16g |
|
40.65g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
14.68g |
|
35.73g |
|
-
|
-
|
| Tue 28: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
159.81g |
|
231.18g |
|
-
|
-
|
| Mon 27: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
51.52g |
|
181.90g |
|
-
|
-
|
| Sun 26: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
20.02g |
|
67.42g |
|
-
|
-
|
| Fri 24: |
2488 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
116.03g |
|
297.20g |
|
-
|
-
|
| Thu 23: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
90.67g |
|
233.44g |
|
-
|
-
|
| Wed 22: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
101.64g |
|
229.60g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
18.45g |
|
44.49g |
|
-
|
-
|
| Sat 7: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
21.23g |
|
53.98g |
|
-
|
-
|
| Fri 6: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
88.50g |
|
110.65g |
|
-
|
-
|
| Thu 5: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
24.61g |
|
90.27g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
91.01g |
|
95.00g |
|
-
|
-
|
| Mon 26: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
105.96g |
|
104.80g |
|
-
|
-
|
| Sat 17: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
45.38g |
|
91.45g |
|
-
|
-
|
