| February 2018 |
| Sat 3: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
37.34g |
|
13.15g |
|
-
|
-
|
| Fri 2: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
36.84g |
|
82.12g |
|
-
|
-
|
| Thu 1: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
40.17g |
|
73.17g |
|
1523*
|
 761
|
| January 2018 |
| Wed 31: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
30.34g |
|
85.18g |
|
1598*
|
812
|
| Tue 30: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
31.15g |
|
73.16g |
|
-
|
-
|
| Mon 29: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
5.85g |
|
77.24g |
|
1703*
|
1174
|
| Sat 27: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
13.24g |
|
39.02g |
|
-
|
-
|
| Fri 26: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
66.55g |
|
107.89g |
|
-
|
-
|
| Thu 25: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
47.36g |
|
93.55g |
|
1788*
|
898
|
| Wed 24: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
89.72g |
|
69.06g |
|
-
|
-
|
| Tue 23: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
10.11g |
|
25.83g |
|
-
|
-
|
| Mon 22: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
44.30g |
|
58.27g |
|
1788*
|
1059
|
| Sat 20: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
28.03g |
|
56.90g |
|
-
|
-
|
| Fri 19: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
60.96g |
|
81.17g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
29.00g |
|
34.08g |
|
-
|
-
|
| Fri 22: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
10.56g |
|
49.38g |
|
-
|
-
|
| Thu 21: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
17.47g |
|
82.82g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.46g |
|
44.72g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
16.36g |
|
77.23g |
|
-
|
-
|
| Sat 29: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
10.54g |
|
71.23g |
|
-
|
-
|
