| February 2021 |
| Fri 19: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
11.95g |
|
40.28g |
|
-
|
-
|
| Wed 17: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
29.20g |
|
31.25g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
29.91g |
|
36.25g |
|
2015*
|
 1636
|
| Tue 3: |
-
|
-
|
|
2132*
|
-
|
| Mon 2: |
2118 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
73.28g |
|
247.21g |
|
-
|
-
|
| Sun 1: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
39.73g |
|
101.17g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
9.28g |
|
19.18g |
|
-
|
-
|
| Fri 30: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
72.08g |
|
159.51g |
|
2036*
|
620
|
| Thu 29: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
48.78g |
|
241.75g |
|
-
|
-
|
| Wed 28: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
74.02g |
|
59.91g |
|
-
|
-
|
| Tue 27: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
79.11g |
|
223.12g |
|
2057*
|
143
|
| Mon 26: |
2084 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
102.12g |
|
274.05g |
|
2223*
|
139
|
| Sat 24: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
37.97g |
|
76.14g |
|
-
|
-
|
| Fri 23: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
104.94g |
|
153.63g |
|
2057*
|
124
|
| Thu 22: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
50.64g |
|
156.77g |
|
2197*
|
1095
|
| Wed 21: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
70.99g |
|
85.38g |
|
-
|
-
|
| Tue 20: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
67.76g |
|
142.47g |
|
-
|
-
|
| Mon 19: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
78.88g |
|
102.69g |
|
2146*
|
998
|
| Sun 18: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
104.58g |
|
200.16g |
|
2185*
|
538
|
| Sat 17: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
61.60g |
|
77.83g |
|
2088*
|
1392
|
| Fri 16: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
88.17g |
|
114.60g |
|
2208*
|
889
|
