Mary Wh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1051 Cals (Fat: 81.89g, Protein: 63.48g, Carbs: 15.18g)
Monthly Total: Exercise: 0 Cals   Food: 3154 Cals (Fat: 245.67g, Protein: 190.44g, Carbs: 45.54g)

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Daily Average Calorie Info

58%
of RDI*
(1051 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (70%)
 
Protein (24%)
*Based on an RDI of 1800 calories (20 Jul 21)
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