angel168's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 13: 719 * 82%
Fat:
 
Prot:
 
Carbs:
37.77g
 
31.27g
 
68.41g
- -
Wed 12: 315 * 36%
Fat:
 
Prot:
 
Carbs:
73.33g
 
5.21g
 
100.85g
- -
Tue 11: 450 * 51%
Fat:
 
Prot:
 
Carbs:
15.95g
 
15.06g
 
62.98g
- -
Sun 9: 180 * 20%
Fat:
 
Prot:
 
Carbs:
2.50g
 
13.00g
 
27.00g
- -
Tue 4: 665 * 76%
Fat:
 
Prot:
 
Carbs:
22.66g
 
49.85g
 
66.29g
- -
Mon 3: 805 * 91%
Fat:
 
Prot:
 
Carbs:
36.01g
 
41.85g
 
81.46g
- -
June 2017
Fri 30: 364 * 41%
Fat:
 
Prot:
 
Carbs:
9.09g
 
20.37g
 
52.18g
- -
Thu 29: 776 * 88%
Fat:
 
Prot:
 
Carbs:
27.55g
 
46.06g
 
82.48g
- -
Wed 28: 605 * 69%
Fat:
 
Prot:
 
Carbs:
13.69g
 
43.88g
 
77.26g
- -
Tue 27: 763 * 87%
Fat:
 
Prot:
 
Carbs:
22.87g
 
40.81g
 
97.57g
- -
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