| August 2024 |
| Thu 22: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
21.35g |
|
11.70g |
|
-
|
-
|
| Wed 21: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
25.25g |
|
23.00g |
|
-
|
-
|
| Tue 20: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
132.96g |
|
97.93g |
|
-
|
-
|
| Wed 14: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
17.97g |
|
38.15g |
|
-
|
-
|
| Tue 13: |
865 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
58.84g |
|
108.87g |
|
-
|
-
|
| Mon 12: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
66.60g |
|
91.67g |
|
-
|
-
|
| Sun 11: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
93.18g |
|
46.72g |
|
-
|
-
|
| Mon 5: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
82.55g |
|
113.53g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
89.78g |
|
121.14g |
|
1698*
|
 666
|
| Wed 3: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
32.41g |
|
39.58g |
|
2510*
|
2116
|
| Tue 2: |
-
|
-
|
|
2322*
|
-
|
| Mon 1: |
-
|
-
|
|
2134*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2056*
|
-
|
| Sat 29: |
-
|
-
|
|
2508*
|
-
|
| Fri 28: |
-
|
-
|
|
2126*
|
-
|
| Thu 27: |
-
|
-
|
|
2090*
|
-
|
| Wed 26: |
-
|
-
|
|
2117*
|
-
|
| Tue 25: |
-
|
-
|
|
2261*
|
-
|
| Mon 24: |
-
|
-
|
|
2124*
|
-
|
| Sun 23: |
-
|
-
|
|
2438*
|
-
|
| Sat 22: |
-
|
-
|
|
2514*
|
-
|
| Fri 21: |
-
|
-
|
|
2059*
|
-
|
| Thu 20: |
-
|
-
|
|
2099*
|
-
|
| Wed 19: |
-
|
-
|
|
2125*
|
-
|
| Tue 18: |
-
|
-
|
|
2309*
|
-
|
| Mon 17: |
-
|
-
|
|
2230*
|
-
|
| Sun 16: |
-
|
-
|
|
2134*
|
-
|
| Sat 15: |
-
|
-
|
|
2133*
|
-
|
