| January 2021 |
| Sun 31: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
25.80g |
|
31.00g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
74.26g |
|
183.70g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
46.87g |
|
184.26g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
17.00g |
|
13.00g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
64.98g |
|
75.82g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
88.09g |
|
82.25g |
|
120*
|
 1130
|
| May 2019 |
| Thu 30: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.75g |
|
10.75g |
|
-
|
-
|
| Wed 29: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
45.46g |
|
89.99g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Thu 14: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
114.00g |
|
-
|
-
|
| Tue 12: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
94.67g |
|
202.22g |
|
-
|
-
|
| Mon 11: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
81.80g |
|
175.37g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
53.00g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
43.58g |
|
157.96g |
|
-
|
-
|
| Fri 19: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
66.95g |
|
132.05g |
|
-
|
-
|
| Thu 18: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
68.62g |
|
131.65g |
|
-
|
-
|
| Mon 15: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
62.00g |
|
34.00g |
|
-
|
-
|
| Sat 13: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
53.27g |
|
135.61g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
102.80g |
|
93.50g |
|
-
|
-
|
| Thu 16: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
65.98g |
|
107.33g |
|
-
|
-
|
