allada27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Mon 31: 927 * 62%
Fat:
 
Prot:
 
Carbs:
34.17g
 
74.75g
 
83.24g
- -
Sat 8: 334 * 22%
Fat:
 
Prot:
 
Carbs:
13.57g
 
19.03g
 
32.62g
- -
Fri 7: 1224 * 82%
Fat:
 
Prot:
 
Carbs:
52.01g
 
78.46g
 
117.01g
- -
Thu 6: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
64.31g
 
80.77g
 
101.93g
- -
Wed 5: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
64.34g
 
81.26g
 
93.09g
- -
Tue 4: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
76.49g
 
86.09g
 
111.36g
- -
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