| March 2018 |
| Mon 5: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
22.61g |
|
18.01g |
|
-
|
-
|
| Fri 2: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
35.89g |
|
68.11g |
|
-
|
-
|
| December 2017 |
| November 2017 |
| Thu 23: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
57.81g |
|
55.37g |
|
-
|
-
|
| Tue 14: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
81.02g |
|
57.72g |
|
-
|
-
|
| Sat 11: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
56.60g |
|
67.46g |
|
-
|
-
|
| Fri 10: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
63.59g |
|
91.10g |
|
-
|
-
|
| Thu 9: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
47.23g |
|
46.80g |
|
1597*
|
 743
|
| Wed 8: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
29.70g |
|
28.81g |
|
-
|
-
|
| Mon 6: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
27.93g |
|
60.93g |
|
-
|
-
|
| Sun 5: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
44.73g |
|
33.98g |
|
-
|
-
|
| Sat 4: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
91.22g |
|
60.43g |
|
-
|
-
|
| Fri 3: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
83.98g |
|
58.83g |
|
-
|
-
|
| Thu 2: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
112.03g |
|
146.61g |
|
1616*
|
238
|
| Wed 1: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
77.58g |
|
17.68g |
|
1560*
|
987
|
| October 2017 |
| Tue 31: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
58.56g |
|
34.38g |
|
1625*
|
805
|
| Mon 30: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
103.56g |
|
83.44g |
|
-
|
-
|
| Sun 29: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
40.04g |
|
170.20g |
|
-
|
-
|
| Sat 28: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
91.97g |
|
16.06g |
|
-
|
-
|
| Fri 27: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
116.42g |
|
42.59g |
|
1500*
|
590
|
