| May 2024 |
| Wed 15: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
14.14g |
|
82.46g |
|
-
|
-
|
| Tue 14: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.06g |
|
194.00g |
|
-
|
-
|
| Mon 13: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
60.04g |
|
209.80g |
|
-
|
-
|
| Wed 8: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.32g |
|
78.65g |
|
-
|
-
|
| Tue 7: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
43.48g |
|
117.70g |
|
-
|
-
|
| Sat 4: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.60g |
|
73.50g |
|
-
|
-
|
| Fri 3: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
35.94g |
|
117.13g |
|
-
|
-
|
| Thu 2: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
28.43g |
|
121.40g |
|
-
|
-
|
| Wed 1: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
57.50g |
|
169.28g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
27.60g |
|
108.20g |
|
-
|
-
|
| Mon 29: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
50.06g |
|
133.23g |
|
-
|
-
|
| Fri 26: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
31.90g |
|
164.56g |
|
-
|
-
|
| Thu 25: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
46.63g |
|
173.86g |
|
-
|
-
|
| Sun 7: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.10g |
|
7.20g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
28.92g |
|
106.68g |
|
-
|
-
|
| Mon 3: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
13.10g |
|
92.28g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
9.30g |
|
74.80g |
|
-
|
-
|
| Fri 2: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
9.30g |
|
74.80g |
|
-
|
-
|
| Thu 1: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
31.43g |
|
121.86g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
52.87g |
|
224.22g |
|
-
|
-
|
