| March 2024 |
| Mon 18: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.25g |
|
44.97g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
57.56g |
|
84.95g |
|
-
|
-
|
| Mon 19: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.06g |
|
10.58g |
|
-
|
-
|
| Thu 15: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
10.69g |
|
51.46g |
|
-
|
-
|
| Wed 14: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
35.90g |
|
68.12g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
61.53g |
|
83.10g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.25g |
|
20.55g |
|
-
|
-
|
| Tue 28: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
15.00g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
32.69g |
|
16.84g |
|
2072*
|
 1622
|
| July 2023 |
| Fri 21: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
5.14g |
|
33.67g |
|
-
|
-
|
| Thu 20: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
44.67g |
|
87.21g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
8.52g |
|
45.76g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
17.61g |
|
18.85g |
|
-
|
-
|
| Mon 20: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
84.05g |
|
88.75g |
|
-
|
-
|
| Wed 15: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
41.43g |
|
67.67g |
|
-
|
-
|
| Tue 14: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
76.76g |
|
60.73g |
|
-
|
-
|
| Mon 13: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
89.46g |
|
90.56g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
104.23g |
|
50.47g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
29.11g |
|
82.25g |
|
-
|
-
|
| Thu 26: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
8.03g |
|
5.61g |
|
-
|
-
|
