| September 2024 |
| Sat 21: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.58g |
|
55.91g |
|
-
|
-
|
| Fri 20: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
84.15g |
|
159.04g |
|
-
|
-
|
| Thu 19: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
54.97g |
|
164.12g |
|
-
|
-
|
| Wed 18: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
68.01g |
|
199.04g |
|
-
|
-
|
| Tue 17: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
57.94g |
|
171.67g |
|
-
|
-
|
| Mon 16: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
87.23g |
|
159.74g |
|
-
|
-
|
| Sun 15: |
2611 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
66.72g |
|
254.73g |
|
-
|
-
|
| Sat 14: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
60.66g |
|
199.55g |
|
-
|
-
|
| Fri 13: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
66.55g |
|
224.37g |
|
-
|
-
|
| Thu 12: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
96.18g |
|
149.33g |
|
-
|
-
|
| Wed 11: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
81.25g |
|
177.14g |
|
-
|
-
|
| Tue 10: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
98.69g |
|
153.55g |
|
-
|
-
|
| Mon 9: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
79.85g |
|
249.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
56.43g |
|
130.52g |
|
-
|
-
|
| Thu 15: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
27.53g |
|
185.70g |
|
-
|
-
|
| Wed 14: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
43.82g |
|
123.03g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
97.52g |
|
163.89g |
|
-
|
-
|
| Tue 16: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
121.44g |
|
198.86g |
|
-
|
-
|
| Sat 13: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
57.30g |
|
131.88g |
|
-
|
-
|
| Fri 12: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
62.88g |
|
129.07g |
|
-
|
-
|
