dasha-vt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 496 * 31%
Fat:
 
Prot:
 
Carbs:
36.25g
 
38.45g
 
5.44g
- -
April 2024
Fri 26: 2349 * 147%
Fat:
 
Prot:
 
Carbs:
104.01g
 
154.00g
 
207.82g
- -
Mon 22: 2006 * 125%
Fat:
 
Prot:
 
Carbs:
93.87g
 
129.49g
 
156.23g
- -
March 2024
Thu 28: 2444 * 153%
Fat:
 
Prot:
 
Carbs:
97.87g
 
156.92g
 
233.69g
- -
Wed 27: 2476 * 155%
Fat:
 
Prot:
 
Carbs:
108.45g
 
188.74g
 
174.83g
- -
Tue 26: 1957 * 130%
Fat:
 
Prot:
 
Carbs:
104.50g
 
105.31g
 
134.95g
- -
Mon 25: 1644 * 110%
Fat:
 
Prot:
 
Carbs:
68.18g
 
95.35g
 
155.95g
- -
Sun 24: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
66.01g
 
96.20g
 
152.40g
1296*  310
Thu 21: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
79.04g
 
106.56g
 
126.37g
- -
January 2023
Thu 26: 365 * 24%
Fat:
 
Prot:
 
Carbs:
13.14g
 
7.56g
 
52.78g
- -
Mon 23: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
31.43g
 
62.15g
 
141.85g
1253*  142
May 2021
Fri 7: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
52.11g
 
47.75g
 
187.85g
- -
April 2021
Sun 18: 477 * 32%
Fat:
 
Prot:
 
Carbs:
23.39g
 
35.45g
 
33.26g
- -
Fri 16: 949 * 63%
Fat:
 
Prot:
 
Carbs:
40.73g
 
49.84g
 
97.14g
- -
Thu 15: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
48.87g
 
78.31g
 
145.66g
- -
Mon 12: 996 * 66%
Fat:
 
Prot:
 
Carbs:
38.57g
 
53.38g
 
116.70g
- -
Sun 11: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
40.08g
 
72.26g
 
158.78g
- -
Sun 4: 693 * 46%
Fat:
 
Prot:
 
Carbs:
13.22g
 
36.60g
 
103.15g
- -
March 2021
Sat 27: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
47.50g
 
78.07g
 
185.85g
- -
Fri 26: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
56.84g
 
86.17g
 
108.96g
- -
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