| October 2022 |
| Wed 5: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
26.12g |
|
125.53g |
|
-
|
-
|
| Tue 4: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
23.22g |
|
29.12g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
37.90g |
|
97.10g |
|
-
|
-
|
| Thu 24: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
70.10g |
|
121.68g |
|
-
|
-
|
| Wed 23: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
75.45g |
|
96.68g |
|
-
|
-
|
| Tue 22: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
74.69g |
|
233.79g |
|
-
|
-
|
| Mon 21: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
81.14g |
|
134.34g |
|
-
|
-
|
| Sun 20: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
64.51g |
|
136.90g |
|
-
|
-
|
| Sat 19: |
1299 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
100.46g |
|
101.69g |
|
-
|
-
|
| Thu 17: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.27g |
|
77.90g |
|
-
|
-
|
| Wed 16: |
2011 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
116.29g |
|
156.73g |
|
-
|
-
|
| Tue 8: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Tue 24: |
1330 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
75.71g |
|
164.90g |
|
-
|
-
|
| Mon 23: |
1055 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
49.25g |
|
128.96g |
|
-
|
-
|
| Sun 22: |
713 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
50.24g |
|
87.69g |
|
-
|
-
|
| Sat 21: |
783 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
51.44g |
|
74.33g |
|
-
|
-
|
| Fri 20: |
1362 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
66.43g |
|
127.35g |
|
-
|
-
|
| Thu 19: |
999 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
27.95g |
|
152.49g |
|
-
|
-
|
| Wed 18: |
1839 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
105.52g |
|
261.16g |
|
-
|
-
|
