| January 2019 |
| Tue 15: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
111.81g |
|
21.41g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Mon 17: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
29.03g |
|
0.72g |
|
-
|
-
|
| Sun 16: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.05g |
|
0.22g |
|
-
|
-
|
| Fri 14: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
55.76g |
|
55.94g |
|
-
|
-
|
| Thu 13: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
49.72g |
|
134.55g |
|
-
|
-
|
| Wed 12: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
28.85g |
|
18.75g |
|
-
|
-
|
| Tue 11: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.94g |
|
82.44g |
|
2595*
|
 2090
|
| Mon 10: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.92g |
|
40.70g |
|
2538*
|
2385
|
| November 2018 |
| Fri 9: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Thu 8: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
28.37g |
|
43.37g |
|
-
|
-
|
| Mon 5: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
80.37g |
|
46.62g |
|
-
|
-
|
| Sun 4: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
6.19g |
|
68.05g |
|
2737*
|
2466
|
| October 2018 |
| Thu 25: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
53.63g |
|
287.07g |
|
-
|
-
|
| Mon 16: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
13.96g |
|
52.59g |
|
-
|
-
|
| July 2017 |
| Thu 6: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.82g |
|
3.90g |
|
-
|
-
|
