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serframåt
Diet Calendar
serframåt's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
685 *
49%
Fat:
Prot:
Carbs:
13.86g
37.63g
99.46g
1100*
415
Tue 3:
1298 *
93%
Fat:
Prot:
Carbs:
22.71g
73.40g
194.69g
1471*
173
Mon 2:
-
-
1636*
-
Sun 1:
-
-
1444*
-
August 2024
Sat 31:
-
-
1392*
-
Fri 30:
-
-
1698*
-
Thu 29:
-
-
1444*
-
Wed 28:
-
-
1513*
-
Tue 27:
-
-
1844*
-
Mon 26:
-
-
1456*
-
Sun 25:
-
-
2099*
-
Sat 24:
-
-
1478*
-
Fri 23:
-
-
1441*
-
Thu 22:
-
-
1441*
-
Wed 21:
-
-
1771*
-
Tue 20:
-
-
1642*
-
Mon 19:
-
-
1460*
-
Sun 18:
-
-
1826*
-
Sat 17:
-
-
1473*
-
Fri 16:
-
-
1834*
-
