justjenifr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Wed 30: 162 * 9%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
24.00g
- -
Mon 14: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
August 2015
Tue 18: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
Mon 10: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
November 2014
Wed 12: 346 * 18%
Fat:
 
Prot:
 
Carbs:
0.10g
 
36.56g
 
54.00g
2022*  1676
October 2014
Thu 2: 508 * 27%
Fat:
 
Prot:
 
Carbs:
0.15g
 
54.84g
 
78.00g
1967*  1459
September 2014
Wed 10: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
Tue 9: - - 2026* -
November 2013
Thu 21: 960 * 51%
Fat:
 
Prot:
 
Carbs:
151.46g
 
53.71g
 
129.76g
1941*  981
Fri 15: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
Thu 14: 948 * 50%
Fat:
 
Prot:
 
Carbs:
26.59g
 
70.00g
 
114.65g
2036*  1088
Wed 13: 1150 * 61%
Fat:
 
Prot:
 
Carbs:
43.44g
 
75.62g
 
127.47g
2064*  914
Tue 12: 761 * 40%
Fat:
 
Prot:
 
Carbs:
14.75g
 
57.67g
 
102.82g
1840*  1079
Mon 11: 771 * 41%
Fat:
 
Prot:
 
Carbs:
19.73g
 
50.55g
 
110.34g
2194*  1423
Sun 10: 549 * 29%
Fat:
 
Prot:
 
Carbs:
12.50g
 
38.46g
 
82.25g
1777*  1228
Sat 9: 431 * 23%
Fat:
 
Prot:
 
Carbs:
3.73g
 
37.55g
 
67.59g
1884*  1453
Fri 8: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
23.35g
 
84.84g
 
182.00g
1967*  725
Thu 7: 184 * 10%
Fat:
 
Prot:
 
Carbs:
0.05g
 
18.28g
 
30.00g
- -
October 2013
Sun 27: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
53.10g
 
58.56g
 
157.00g
1922*  644
Thu 24: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
40.34g
 
71.82g
 
118.82g
2068*  897
Tue 22: 1231 * 65%
Fat:
 
Prot:
 
Carbs:
34.68g
 
69.40g
 
142.71g
2111*  880
Get the app
    
© 2024 FatSecret. All rights reserved.