| April 2023 |
| Sat 15: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
20.18g |
|
13.22g |
|
-
|
-
|
| Tue 11: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
30.38g |
|
27.23g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
25.29g |
|
78.65g |
|
-
|
-
|
| Tue 27: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
28.27g |
|
108.78g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.83g |
|
9.37g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
75.64g |
|
58.90g |
|
-
|
-
|
| Fri 24: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
308.84g |
|
24.55g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.46g |
|
13.41g |
|
-
|
-
|
| Wed 17: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
72.19g |
|
25.40g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
39.90g |
|
4.82g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
72.16g |
|
19.03g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
7.65g |
|
36.30g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
95.74g |
|
69.94g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
120.53g |
|
71.53g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
58.50g |
|
57.82g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
17.81g |
|
80.27g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
27.42g |
|
28.94g |
|
-
|
-
|
| Tue 22: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
39.02g |
|
15.41g |
|
-
|
-
|
| Mon 21: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
60.98g |
|
66.49g |
|
-
|
-
|
| Sat 19: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
33.91g |
|
26.71g |
|
-
|
-
|
