| August 2017 |
| Wed 23: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
35.90g |
|
245.83g |
|
2998*
|
 1245
|
| Tue 22: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.34g |
|
17.48g |
|
-
|
-
|
| Mon 21: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
39.24g |
|
107.55g |
|
-
|
-
|
| Sun 20: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
23.43g |
|
109.98g |
|
-
|
-
|
| Sat 19: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
15.78g |
|
136.92g |
|
-
|
-
|
| Fri 18: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
17.25g |
|
99.33g |
|
-
|
-
|
| Thu 17: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
48.19g |
|
134.42g |
|
2998*
|
1677
|
| Wed 16: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
13.64g |
|
57.16g |
|
2998*
|
2616
|
| Tue 15: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
56.32g |
|
223.56g |
|
3159*
|
1810
|
| Mon 14: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
48.34g |
|
228.20g |
|
3186*
|
1581
|
| Sun 13: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.35g |
|
126.72g |
|
-
|
-
|
| Sat 12: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
64.27g |
|
130.75g |
|
3186*
|
1883
|
| Fri 11: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.59g |
|
38.32g |
|
-
|
-
|
| Thu 10: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
48.90g |
|
218.08g |
|
3186*
|
1737
|
| Wed 9: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
60.10g |
|
222.80g |
|
-
|
-
|
| Tue 8: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
33.05g |
|
122.92g |
|
3186*
|
2355
|
| Mon 7: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
29.92g |
|
160.07g |
|
3024*
|
1662
|
| Sun 6: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
79.95g |
|
167.47g |
|
3024*
|
1741
|
| Sat 5: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
46.10g |
|
127.21g |
|
3186*
|
2144
|
| Fri 4: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
54.81g |
|
157.46g |
|
3024*
|
1849
|
