| January 2019 |
| Thu 17: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
42.06g |
|
91.16g |
|
-
|
-
|
| Wed 16: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
40.16g |
|
163.81g |
|
-
|
-
|
| Tue 15: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
58.76g |
|
137.72g |
|
-
|
-
|
| Mon 14: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
35.90g |
|
104.67g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
40.44g |
|
77.81g |
|
-
|
-
|
| Sat 25: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
17.34g |
|
33.39g |
|
-
|
-
|
| Fri 24: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
42.95g |
|
161.58g |
|
-
|
-
|
| Thu 9: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
16.78g |
|
57.93g |
|
1433*
|
 1014
|
| Wed 8: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
53.59g |
|
178.42g |
|
1590*
|
90
|
| Tue 7: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
69.00g |
|
198.50g |
|
-
|
-
|
| Mon 6: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
68.44g |
|
179.10g |
|
1505*
|
66
|
| Sat 4: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
70.32g |
|
173.12g |
|
-
|
-
|
| Fri 3: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
78.53g |
|
152.33g |
|
1475*
|
82
|
| Thu 2: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
104.68g |
|
130.15g |
|
1477*
|
89
|
| Wed 1: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
53.04g |
|
141.89g |
|
1505*
|
343
|
| June 2018 |
| Sat 9: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
7.57g |
|
28.31g |
|
-
|
-
|
| Fri 8: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
58.98g |
|
137.37g |
|
-
|
-
|
| Thu 7: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
57.69g |
|
47.16g |
|
-
|
-
|
| Wed 6: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
50.25g |
|
144.56g |
|
-
|
-
|
| Tue 5: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
57.02g |
|
140.28g |
|
-
|
-
|
