| May 2023 |
| Thu 4: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
77.76g |
|
120.33g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
93.50g |
|
55.01g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
35.97g |
|
17.75g |
|
-
|
-
|
| Mon 6: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
13.81g |
|
51.63g |
|
-
|
-
|
| Sun 5: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
48.73g |
|
65.35g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
89.49g |
|
140.36g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Mon 11: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
57.62g |
|
25.98g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
129.81g |
|
98.56g |
|
1620*
|
 270
|
| Wed 2: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
85.43g |
|
35.95g |
|
-
|
-
|
| Tue 1: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
98.03g |
|
45.77g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
54.89g |
|
72.38g |
|
1620*
|
620
|
| Sun 30: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
62.49g |
|
110.44g |
|
-
|
-
|
| Sat 29: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
33.44g |
|
9.98g |
|
-
|
-
|
| Fri 28: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
86.24g |
|
43.57g |
|
1625*
|
323
|
| Thu 27: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
92.39g |
|
36.54g |
|
-
|
-
|
| Wed 26: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
54.03g |
|
21.44g |
|
-
|
-
|
| Tue 25: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
68.99g |
|
18.18g |
|
-
|
-
|
| Mon 24: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
19.38g |
|
16.31g |
|
-
|
-
|
| Sun 23: |
1374 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
111.29g |
|
6.96g |
|
-
|
-
|
