| March 2021 |
| Sun 21: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
5.30g |
|
44.90g |
|
-
|
-
|
| Sat 20: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
73.42g |
|
231.37g |
|
-
|
-
|
| Fri 19: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
71.07g |
|
257.40g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
43.40g |
|
248.45g |
|
-
|
-
|
| Sun 14: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
18.32g |
|
13.93g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
586 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
12.90g |
|
29.60g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.06g |
|
39.06g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
53.70g |
|
112.80g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
43.95g |
|
202.40g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
59.17g |
|
182.94g |
|
1704*
|
 220
|
| Wed 19: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
47.02g |
|
153.55g |
|
-
|
-
|
| Tue 18: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
68.90g |
|
183.25g |
|
-
|
-
|
| Sat 15: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
61.97g |
|
204.74g |
|
-
|
-
|
| Fri 14: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
75.25g |
|
181.53g |
|
-
|
-
|
| Thu 13: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
69.83g |
|
134.79g |
|
-
|
-
|
| Wed 12: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
98.74g |
|
202.52g |
|
-
|
-
|
| Tue 11: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
57.28g |
|
157.07g |
|
-
|
-
|
| Mon 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
73.09g |
|
238.90g |
|
1492*
|
 207
|
| Sun 9: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
78.14g |
|
211.68g |
|
-
|
-
|
