| September 2024 |
| Sat 7: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
37.09g |
|
24.69g |
|
-
|
-
|
| Fri 6: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
47.45g |
|
28.10g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
50.88g |
|
94.20g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
65.79g |
|
115.10g |
|
-
|
-
|
| Sat 6: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
48.88g |
|
119.76g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
22.00g |
|
66.68g |
|
-
|
-
|
| Fri 7: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.56g |
|
26.80g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
28.90g |
|
36.20g |
|
-
|
-
|
| Fri 17: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
26.92g |
|
92.12g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
43.62g |
|
82.30g |
|
-
|
-
|
| Fri 23: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
17.50g |
|
55.00g |
|
-
|
-
|
| Thu 22: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
6.79g |
|
91.59g |
|
-
|
-
|
| Mon 19: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
32.29g |
|
89.95g |
|
-
|
-
|
| Wed 14: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
48.60g |
|
96.00g |
|
-
|
-
|
| Sun 4: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
32.37g |
|
43.10g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
11.90g |
|
78.00g |
|
-
|
-
|
| Mon 29: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
7.41g |
|
92.37g |
|
-
|
-
|
| Mon 22: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
6.11g |
|
94.16g |
|
-
|
-
|
| Sun 7: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
16.90g |
|
23.00g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
33.92g |
|
57.10g |
|
-
|
-
|
