| September 2021 |
| Tue 7: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
18.41g |
|
80.98g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
60.81g |
|
129.77g |
|
-
|
-
|
| Sat 28: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
29.96g |
|
78.75g |
|
-
|
-
|
| Fri 27: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
59.97g |
|
130.02g |
|
-
|
-
|
| Thu 26: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
72.88g |
|
116.94g |
|
-
|
-
|
| Wed 25: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
40.44g |
|
99.42g |
|
-
|
-
|
| Thu 12: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
11.47g |
|
58.24g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
50.46g |
|
66.73g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
90.13g |
|
90.40g |
|
-
|
-
|
| Mon 17: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
39.07g |
|
64.21g |
|
-
|
-
|
| Fri 14: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
43.51g |
|
166.16g |
|
-
|
-
|
| Tue 11: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
25.28g |
|
74.43g |
|
-
|
-
|
| Mon 10: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
26.81g |
|
132.94g |
|
-
|
-
|
| Sun 9: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
30.62g |
|
137.98g |
|
-
|
-
|
| Sat 8: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
34.50g |
|
99.44g |
|
-
|
-
|
| Fri 7: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
6.28g |
|
20.14g |
|
-
|
-
|
| Thu 6: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
17.16g |
|
39.48g |
|
-
|
-
|
| Wed 5: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
14.26g |
|
70.81g |
|
-
|
-
|
| Mon 3: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.54g |
|
65.78g |
|
-
|
-
|
| Sun 2: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
29.74g |
|
62.78g |
|
-
|
-
|
