| September 2024 |
| Thu 19: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
72.64g |
|
136.57g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
506 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
48.12g |
|
35.23g |
|
-
|
-
|
| Sat 20: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
51.99g |
|
101.90g |
|
-
|
-
|
| Tue 16: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
22.41g |
|
106.72g |
|
-
|
-
|
| Mon 15: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
38.20g |
|
142.75g |
|
-
|
-
|
| Sun 14: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
38.21g |
|
128.17g |
|
-
|
-
|
| Sat 13: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
50.47g |
|
118.81g |
|
-
|
-
|
| Fri 12: |
475 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
23.29g |
|
69.55g |
|
-
|
-
|
| Thu 11: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
23.73g |
|
36.21g |
|
-
|
-
|
| Wed 10: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
50.31g |
|
56.82g |
|
-
|
-
|
| Tue 9: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
35.43g |
|
100.77g |
|
-
|
-
|
| Mon 8: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
28.61g |
|
73.96g |
|
-
|
-
|
| Sun 7: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
30.34g |
|
40.15g |
|
-
|
-
|
| Sat 6: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
52.33g |
|
72.75g |
|
-
|
-
|
| Fri 5: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
45.74g |
|
100.52g |
|
-
|
-
|
| Thu 4: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
48.74g |
|
98.96g |
|
-
|
-
|
| Wed 3: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
68.81g |
|
99.31g |
|
-
|
-
|
| Tue 2: |
492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
31.67g |
|
59.71g |
|
-
|
-
|
| Mon 1: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
50.60g |
|
96.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
33.55g |
|
166.06g |
|
-
|
-
|
