Jillian04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Wed 29: 1202 * 87%
Fat:
 
Prot:
 
Carbs:
65.73g
 
68.26g
 
88.77g
- -
Tue 21: 417 * 30%
Fat:
 
Prot:
 
Carbs:
14.61g
 
7.74g
 
66.68g
- -
Mon 20: 870 * 63%
Fat:
 
Prot:
 
Carbs:
41.50g
 
36.18g
 
87.28g
- -
Thu 16: 462 * 34%
Fat:
 
Prot:
 
Carbs:
20.58g
 
12.29g
 
60.17g
- -
Wed 15: 1556 * 113%
Fat:
 
Prot:
 
Carbs:
64.24g
 
77.98g
 
166.14g
2090*  534
October 2014
Tue 14: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
38.17g
 
37.28g
 
160.16g
- -
Wed 8: 918 * 61%
Fat:
 
Prot:
 
Carbs:
24.63g
 
32.32g
 
158.98g
- -
Tue 7: 856 * 57%
Fat:
 
Prot:
 
Carbs:
38.63g
 
26.36g
 
110.13g
- -
Mon 6: 793 * 53%
Fat:
 
Prot:
 
Carbs:
28.96g
 
28.44g
 
114.97g
- -
September 2014
Fri 5: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
78.40g
 
89.25g
 
23.86g
- -
Thu 4: 1747 * 116%
Fat:
 
Prot:
 
Carbs:
112.55g
 
120.70g
 
64.24g
1932*  185
January 2011
Wed 19: 746 * 50%
Fat:
 
Prot:
 
Carbs:
16.56g
 
62.16g
 
98.40g
1902*  1156
Tue 18: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
30.65g
 
100.92g
 
103.64g
2042*  924
Fri 14: 841 * 56%
Fat:
 
Prot:
 
Carbs:
26.62g
 
27.99g
 
128.39g
- -
Thu 13: 1754 117%
Fat:
 
Prot:
 
Carbs:
95.60g
 
122.06g
 
101.64g
- -
Wed 12: 1613 108%
Fat:
 
Prot:
 
Carbs:
77.85g
 
90.95g
 
144.13g
- -
Tue 11: 1297 86%
Fat:
 
Prot:
 
Carbs:
30.58g
 
80.58g
 
167.23g
- -
Mon 10: 784 * 52%
Fat:
 
Prot:
 
Carbs:
13.57g
 
52.22g
 
105.19g
- -
Fri 7: 699 * 47%
Fat:
 
Prot:
 
Carbs:
20.95g
 
20.90g
 
131.83g
- -
Thu 6: 1230 82%
Fat:
 
Prot:
 
Carbs:
33.48g
 
57.45g
 
191.34g
2534  1304
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