| July 2024 |
| Tue 16: |
1335 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
62.13g |
|
136.26g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
425 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
89.37g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
22.92g |
|
129.98g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
59.70g |
|
171.18g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
64.90g |
|
194.36g |
|
-
|
-
|
| Mon 14: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
74.62g |
|
119.16g |
|
-
|
-
|
| Sun 13: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
106.66g |
|
165.18g |
|
-
|
-
|
| Sat 12: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
63.68g |
|
187.17g |
|
-
|
-
|
| Fri 11: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
69.99g |
|
195.66g |
|
-
|
-
|
| Thu 10: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
71.50g |
|
168.68g |
|
-
|
-
|
| Wed 9: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
71.06g |
|
167.55g |
|
-
|
-
|
| Tue 8: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
50.65g |
|
149.79g |
|
-
|
-
|
| Mon 7: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
81.14g |
|
110.56g |
|
-
|
-
|
| Sun 6: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
63.00g |
|
224.49g |
|
-
|
-
|
| Sat 5: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
69.92g |
|
173.29g |
|
-
|
-
|
| Fri 4: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
73.88g |
|
174.85g |
|
-
|
-
|
| Thu 3: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
55.22g |
|
184.13g |
|
-
|
-
|
| Wed 2: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
61.09g |
|
91.23g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
82.26g |
|
204.29g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1344 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
57.83g |
|
191.45g |
|
-
|
-
|
