| September 2024 |
| Fri 6: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
65.98g |
|
79.83g |
|
-
|
-
|
| Thu 5: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
70.06g |
|
65.41g |
|
-
|
-
|
| Wed 4: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
140.71g |
|
150.92g |
|
-
|
-
|
| Tue 3: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
84.30g |
|
144.61g |
|
-
|
-
|
| Mon 2: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
85.68g |
|
126.41g |
|
-
|
-
|
| Sun 1: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
133.25g |
|
137.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
99.33g |
|
162.26g |
|
-
|
-
|
| Fri 30: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
111.58g |
|
164.02g |
|
-
|
-
|
| Thu 29: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
41.39g |
|
109.87g |
|
-
|
-
|
| Wed 28: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
51.55g |
|
89.30g |
|
-
|
-
|
| Tue 27: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
53.45g |
|
174.50g |
|
-
|
-
|
| Mon 26: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
72.26g |
|
167.08g |
|
-
|
-
|
| Sun 25: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
87.24g |
|
64.22g |
|
-
|
-
|
| Fri 23: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
61.43g |
|
54.01g |
|
-
|
-
|
| Thu 22: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
37.37g |
|
67.88g |
|
-
|
-
|
| Wed 21: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
111.09g |
|
101.34g |
|
-
|
-
|
| Tue 20: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
62.16g |
|
32.22g |
|
-
|
-
|
| Sun 18: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
10.67g |
|
6.67g |
|
-
|
-
|
| Sat 17: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
123.72g |
|
182.35g |
|
-
|
-
|
| Fri 16: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
21.66g |
|
119.30g |
|
-
|
-
|
