| January 2022 |
| Tue 11: |
906 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
52.49g |
|
114.89g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
32.22g |
|
100.35g |
|
-
|
-
|
| Sat 21: |
1046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
51.50g |
|
140.82g |
|
-
|
-
|
| Fri 20: |
1034 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
49.11g |
|
144.10g |
|
-
|
-
|
| Thu 19: |
1087 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
68.69g |
|
128.37g |
|
-
|
-
|
| Wed 18: |
1150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
56.19g |
|
155.56g |
|
-
|
-
|
| Tue 17: |
1178 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
58.16g |
|
156.06g |
|
-
|
-
|
| Mon 16: |
1256 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
61.98g |
|
165.69g |
|
-
|
-
|
| Sun 15: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.28g |
|
53.69g |
|
-
|
-
|
| Sat 14: |
1193 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
68.74g |
|
117.01g |
|
-
|
-
|
| Fri 13: |
998 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
55.62g |
|
131.91g |
|
-
|
-
|
| Thu 12: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
58.27g |
|
130.92g |
|
-
|
-
|
| Wed 11: |
1095 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
58.28g |
|
152.14g |
|
-
|
-
|
| Tue 10: |
1081 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
56.24g |
|
159.30g |
|
-
|
-
|
| Mon 9: |
1140 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
62.74g |
|
148.11g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
33.21g |
|
106.75g |
|
-
|
-
|
| Sat 14: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
61.33g |
|
129.67g |
|
-
|
-
|
| Fri 13: |
1131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
61.76g |
|
173.83g |
|
-
|
-
|
| Thu 5: |
1045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
57.86g |
|
150.41g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
481 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.14g |
|
64.86g |
|
-
|
-
|
