Meqtt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Sun 10: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
95.10g
 
64.77g
 
196.41g
- -
Sat 9: 848 * 42%
Fat:
 
Prot:
 
Carbs:
40.93g
 
10.06g
 
112.16g
- -
Fri 8: 2170 * 108%
Fat:
 
Prot:
 
Carbs:
104.25g
 
63.11g
 
247.92g
- -
Fri 1: 2186 * 109%
Fat:
 
Prot:
 
Carbs:
123.79g
 
83.13g
 
186.36g
- -
August 2017
Wed 30: 1330 * 66%
Fat:
 
Prot:
 
Carbs:
53.92g
 
26.49g
 
193.96g
- -
Tue 29: 1611 * 81%
Fat:
 
Prot:
 
Carbs:
60.24g
 
61.12g
 
206.58g
- -
Sun 27: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
39.25g
 
65.77g
 
329.02g
- -
Sat 26: 2099 * 105%
Fat:
 
Prot:
 
Carbs:
61.16g
 
95.14g
 
286.17g
- -
Fri 25: 616 * 31%
Fat:
 
Prot:
 
Carbs:
22.79g
 
25.58g
 
78.00g
- -
Thu 24: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
70.11g
 
77.78g
 
109.43g
- -
Tue 22: 2142 * 107%
Fat:
 
Prot:
 
Carbs:
97.12g
 
115.29g
 
194.73g
- -
Mon 21: 1878 * 94%
Fat:
 
Prot:
 
Carbs:
90.50g
 
86.85g
 
177.88g
- -
Sun 20: 888 * 44%
Fat:
 
Prot:
 
Carbs:
80.16g
 
29.92g
 
113.48g
- -
Sat 19: 2170 * 108%
Fat:
 
Prot:
 
Carbs:
126.60g
 
83.66g
 
275.89g
- -
Fri 18: 1876 * 94%
Fat:
 
Prot:
 
Carbs:
61.21g
 
89.79g
 
238.37g
- -
Thu 17: 1782 * 89%
Fat:
 
Prot:
 
Carbs:
72.39g
 
89.27g
 
188.68g
- -
Wed 16: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
52.26g
 
87.87g
 
281.91g
- -
Tue 15: 2294 * 115%
Fat:
 
Prot:
 
Carbs:
76.29g
 
100.80g
 
298.84g
- -
Mon 14: 2372 * 119%
Fat:
 
Prot:
 
Carbs:
59.17g
 
111.41g
 
343.58g
- -
Sun 13: 1552 * 78%
Fat:
 
Prot:
 
Carbs:
68.39g
 
70.23g
 
167.09g
- -
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