gerli1946's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sat 17: 487 * 29%
Fat:
 
Prot:
 
Carbs:
19.01g
 
15.03g
 
61.79g
- -
Fri 16: 1483 * 87%
Fat:
 
Prot:
 
Carbs:
47.34g
 
40.85g
 
221.77g
- -
Thu 15: 132 * 8%
Fat:
 
Prot:
 
Carbs:
2.22g
 
2.24g
 
24.97g
- -
Wed 14: 1451 * 85%
Fat:
 
Prot:
 
Carbs:
70.15g
 
57.26g
 
153.55g
- -
Tue 13: 1012 * 60%
Fat:
 
Prot:
 
Carbs:
40.17g
 
24.58g
 
139.52g
- -
Mon 12: 1474 * 87%
Fat:
 
Prot:
 
Carbs:
66.05g
 
44.48g
 
173.01g
- -
Sun 11: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
95.35g
 
31.26g
 
192.08g
- -
Sat 10: 909 * 53%
Fat:
 
Prot:
 
Carbs:
46.19g
 
16.56g
 
103.26g
- -
Fri 9: 1338 * 79%
Fat:
 
Prot:
 
Carbs:
20.92g
 
52.00g
 
236.52g
- -
Thu 8: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
42.73g
 
26.25g
 
148.94g
- -
Wed 7: 981 * 58%
Fat:
 
Prot:
 
Carbs:
49.20g
 
25.42g
 
107.68g
- -
Tue 6: 997 * 59%
Fat:
 
Prot:
 
Carbs:
37.24g
 
27.97g
 
134.12g
- -
Mon 5: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
50.62g
 
21.53g
 
158.48g
- -
Sun 4: 731 * 43%
Fat:
 
Prot:
 
Carbs:
28.44g
 
23.42g
 
94.03g
- -
Sat 3: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
44.48g
 
33.77g
 
151.67g
- -
Fri 2: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
52.97g
 
24.33g
 
128.94g
- -
Thu 1: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
73.12g
 
65.60g
 
135.47g
- -
January 2018
Wed 31: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
69.73g
 
16.03g
 
116.06g
- -
Tue 30: 1863 * 110%
Fat:
 
Prot:
 
Carbs:
24.79g
 
63.08g
 
347.51g
- -
Mon 29: 1633 * 96%
Fat:
 
Prot:
 
Carbs:
62.97g
 
49.72g
 
219.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.