| November 2023 |
| Mon 13: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.43g |
|
1.26g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
59.62g |
|
100.11g |
|
-
|
-
|
| Fri 25: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
51.69g |
|
186.11g |
|
794*
|
 267
|
| Thu 24: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
86.66g |
|
297.77g |
|
-
|
-
|
| Wed 23: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
77.11g |
|
151.81g |
|
-
|
-
|
| Tue 22: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.57g |
|
274.43g |
|
1021*
|
776
|
| Mon 21: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
101.58g |
|
163.17g |
|
-
|
-
|
| Sun 20: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
62.25g |
|
174.74g |
|
-
|
-
|
| Sat 19: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
39.09g |
|
193.23g |
|
510*
|
655
|
| Fri 18: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
94.49g |
|
182.54g |
|
408*
|
1262
|
| Thu 17: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
35.66g |
|
102.92g |
|
-
|
-
|
| Wed 16: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
81.31g |
|
66.88g |
|
621*
|
591
|
| February 2020 |
| Thu 27: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
89.58g |
|
128.76g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
13.49g |
|
0.00g |
|
-
|
-
|
