| September 2024 |
| Sat 21: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.96g |
|
20.40g |
|
-
|
-
|
| Fri 20: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
39.67g |
|
141.43g |
|
-
|
-
|
| Thu 19: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
59.89g |
|
123.25g |
|
-
|
-
|
| Wed 18: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
44.78g |
|
118.65g |
|
2058*
|
 954
|
| Tue 17: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
70.08g |
|
124.56g |
|
1985*
|
739
|
| Mon 16: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
56.55g |
|
141.76g |
|
-
|
-
|
| Fri 6: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
46.96g |
|
145.69g |
|
-
|
-
|
| Thu 5: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
93.05g |
|
173.96g |
|
-
|
-
|
| Wed 4: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
106.82g |
|
153.35g |
|
-
|
-
|
| Tue 3: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
96.53g |
|
133.59g |
|
2058*
|
838
|
| Mon 2: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
78.59g |
|
81.02g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
80.73g |
|
138.96g |
|
-
|
-
|
| Thu 8: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
69.71g |
|
80.22g |
|
-
|
-
|
| Wed 7: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
76.77g |
|
62.42g |
|
-
|
-
|
| Tue 6: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
122.02g |
|
103.64g |
|
-
|
-
|
| Mon 5: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
17.29g |
|
150.98g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
2232 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
108.05g |
|
124.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
71.42g |
|
199.71g |
|
-
|
-
|
| Thu 27: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
50.36g |
|
145.53g |
|
-
|
-
|
| Wed 26: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
38.19g |
|
116.85g |
|
-
|
-
|
