ThayaniB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 8: 771 * 48%
Fat:
 
Prot:
 
Carbs:
16.30g
 
31.84g
 
123.07g
2142*  1371
April 2021
Wed 28: 266 * 17%
Fat:
 
Prot:
 
Carbs:
11.38g
 
13.01g
 
30.82g
- -
Tue 27: 812 * 51%
Fat:
 
Prot:
 
Carbs:
22.27g
 
34.24g
 
116.75g
- -
Fri 23: 1106 * 69%
Fat:
 
Prot:
 
Carbs:
48.27g
 
52.77g
 
119.74g
2236*  1130
February 2020
Mon 3: 112 * 7%
Fat:
 
Prot:
 
Carbs:
4.08g
 
1.90g
 
16.61g
- -
January 2020
Thu 30: 112 * 7%
Fat:
 
Prot:
 
Carbs:
4.08g
 
1.90g
 
16.61g
- -
Wed 29: 1254 * 78%
Fat:
 
Prot:
 
Carbs:
55.73g
 
76.76g
 
119.16g
- -
Tue 28: 860 * 54%
Fat:
 
Prot:
 
Carbs:
44.17g
 
52.70g
 
64.51g
- -
Mon 27: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
48.21g
 
60.56g
 
104.65g
1984*  885
December 2018
Sun 16: 41 * 3%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
9.56g
- -
Sat 15: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
49.71g
 
42.86g
 
119.34g
- -
Fri 14: 585 * 37%
Fat:
 
Prot:
 
Carbs:
15.94g
 
30.31g
 
84.55g
- -
Thu 13: 653 * 41%
Fat:
 
Prot:
 
Carbs:
24.03g
 
21.50g
 
91.04g
- -
Wed 12: 751 * 47%
Fat:
 
Prot:
 
Carbs:
37.07g
 
33.72g
 
71.74g
- -
Tue 11: 78 * 5%
Fat:
 
Prot:
 
Carbs:
0.71g
 
1.82g
 
17.44g
- -
Mon 10: 631 * 39%
Fat:
 
Prot:
 
Carbs:
11.68g
 
33.83g
 
68.52g
- -
Fri 7: 508 * 32%
Fat:
 
Prot:
 
Carbs:
26.06g
 
29.62g
 
40.35g
- -
Thu 6: 695 * 43%
Fat:
 
Prot:
 
Carbs:
21.43g
 
58.41g
 
70.90g
- -
Wed 5: 378 * 24%
Fat:
 
Prot:
 
Carbs:
14.71g
 
21.35g
 
33.84g
- -
Tue 4: 424 * 27%
Fat:
 
Prot:
 
Carbs:
8.10g
 
21.97g
 
67.52g
- -
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