| August 2024 |
| Wed 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.04g |
|
0.22g |
|
-
|
-
|
| Fri 2: |
537 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
6.20g |
|
65.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
179.00g |
|
4.00g |
|
-
|
-
|
| Tue 16: |
956 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
120.81g |
|
69.91g |
|
-
|
-
|
| Wed 10: |
776 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
39.23g |
|
142.94g |
|
-
|
-
|
| Mon 8: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.68g |
|
30.49g |
|
-
|
-
|
| Fri 5: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
35.69g |
|
92.14g |
|
-
|
-
|
| Thu 4: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
32.36g |
|
95.06g |
|
-
|
-
|
| Wed 3: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
76.69g |
|
183.58g |
|
-
|
-
|
| Tue 2: |
1153 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
67.64g |
|
169.16g |
|
-
|
-
|
| Mon 1: |
1099 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
70.82g |
|
169.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
58.38g |
|
167.58g |
|
-
|
-
|
| Sat 29: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
84.48g |
|
173.76g |
|
-
|
-
|
| Fri 28: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
77.25g |
|
176.31g |
|
-
|
-
|
| Thu 27: |
1218 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
79.04g |
|
189.84g |
|
-
|
-
|
| Wed 26: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
62.23g |
|
156.06g |
|
-
|
-
|
| Tue 25: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
31.03g |
|
100.88g |
|
-
|
-
|
| Mon 24: |
1300 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
79.21g |
|
197.82g |
|
-
|
-
|
| Sun 23: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
15.76g |
|
111.84g |
|
-
|
-
|
| Sat 22: |
1168 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
81.46g |
|
160.21g |
|
-
|
-
|
