| January 2022 |
| Mon 24: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
28.97g |
|
46.53g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
29.58g |
|
41.66g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
71.21g |
|
146.39g |
|
-
|
-
|
| Sat 26: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
44.70g |
|
151.62g |
|
-
|
-
|
| Fri 25: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
49.37g |
|
95.43g |
|
-
|
-
|
| Thu 24: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
45.44g |
|
127.77g |
|
-
|
-
|
| Wed 23: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
49.25g |
|
107.24g |
|
-
|
-
|
| Tue 22: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
30.56g |
|
148.61g |
|
-
|
-
|
| Mon 21: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
55.96g |
|
96.61g |
|
-
|
-
|
| Mon 14: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
34.13g |
|
50.33g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
79.11g |
|
84.39g |
|
-
|
-
|
| Sun 12: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
86.23g |
|
136.60g |
|
-
|
-
|
| Thu 9: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
102.52g |
|
53.70g |
|
-
|
-
|
| Wed 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
55.18g |
|
137.87g |
|
-
|
-
|
| Tue 7: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
53.20g |
|
92.29g |
|
-
|
-
|
| Mon 6: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
54.86g |
|
132.94g |
|
-
|
-
|
| Sun 5: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
71.25g |
|
136.06g |
|
-
|
-
|
| Sat 4: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
66.16g |
|
153.23g |
|
-
|
-
|
| Fri 3: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
86.33g |
|
149.48g |
|
-
|
-
|
| Thu 2: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
43.93g |
|
45.68g |
|
-
|
-
|
