| September 2024 |
| Wed 11: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
40.56g |
|
10.86g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
34.52g |
|
35.44g |
|
-
|
-
|
| Fri 9: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.70g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
78.70g |
|
78.41g |
|
-
|
-
|
| Mon 5: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
114.02g |
|
10.18g |
|
-
|
-
|
| Sun 4: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
87.44g |
|
69.24g |
|
-
|
-
|
| Sat 3: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
130.29g |
|
7.19g |
|
-
|
-
|
| Fri 2: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
73.28g |
|
33.52g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
25.01g |
|
31.92g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
101.66g |
|
1.36g |
|
-
|
-
|
| Mon 13: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
90.65g |
|
6.77g |
|
-
|
-
|
| Sat 11: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
115.83g |
|
29.37g |
|
-
|
-
|
| Tue 7: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
52.82g |
|
11.88g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
11.60g |
|
-
|
-
|
| Tue 12: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
79.43g |
|
23.74g |
|
-
|
-
|
| Mon 4: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
114.89g |
|
53.02g |
|
-
|
-
|
| Fri 1: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
62.01g |
|
38.18g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
905 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
60.55g |
|
7.36g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
2.73g |
|
24.43g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
224 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
10.41g |
|
40.35g |
|
-
|
-
|
