respita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 8: 160 * 14%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.36g
 
38.06g
- -
Mon 6: 1348 * 117%
Fat:
 
Prot:
 
Carbs:
73.70g
 
47.06g
 
139.07g
- -
July 2018
Fri 13: 406 * 35%
Fat:
 
Prot:
 
Carbs:
17.59g
 
10.08g
 
52.57g
- -
April 2018
Fri 6: 156 * 14%
Fat:
 
Prot:
 
Carbs:
5.18g
 
15.96g
 
17.14g
- -
March 2018
Mon 19: 80 * 7%
Fat:
 
Prot:
 
Carbs:
0.90g
 
8.00g
 
11.00g
- -
Wed 14: 80 * 7%
Fat:
 
Prot:
 
Carbs:
0.90g
 
8.00g
 
11.00g
- -
February 2018
Sat 24: - - 1315* -
January 2018
Tue 9: 561 * 49%
Fat:
 
Prot:
 
Carbs:
30.00g
 
11.00g
 
65.00g
- -
Mon 8: 830 * 72%
Fat:
 
Prot:
 
Carbs:
31.41g
 
34.03g
 
105.61g
- -
December 2017
Mon 11: 746 * 65%
Fat:
 
Prot:
 
Carbs:
19.77g
 
24.02g
 
119.19g
- -
Sun 10: 148 * 13%
Fat:
 
Prot:
 
Carbs:
8.82g
 
2.69g
 
15.70g
- -
Sat 9: 945 * 82%
Fat:
 
Prot:
 
Carbs:
29.32g
 
33.75g
 
142.41g
- -
Fri 8: 847 * 74%
Fat:
 
Prot:
 
Carbs:
24.43g
 
31.01g
 
128.09g
- -
Thu 7: 1323 * 115%
Fat:
 
Prot:
 
Carbs:
50.31g
 
45.12g
 
184.36g
1361*  38
Wed 6: 1128 * 98%
Fat:
 
Prot:
 
Carbs:
33.94g
 
30.84g
 
182.37g
1372*  244
Tue 5: 939 * 82%
Fat:
 
Prot:
 
Carbs:
45.40g
 
32.35g
 
105.97g
- -
July 2017
Sat 22: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
35.15g
 
47.53g
 
198.57g
- -
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