| March 2022 |
| Sun 6: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
28.42g |
|
20.49g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
28.99g |
|
25.64g |
|
-
|
-
|
| Mon 21: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.79g |
|
76.27g |
|
-
|
-
|
| Tue 15: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
21.56g |
|
42.94g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
18.69g |
|
49.00g |
|
-
|
-
|
| Mon 13: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
5.38g |
|
30.90g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
49.28g |
|
2.40g |
|
-
|
-
|
| Tue 5: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
17.21g |
|
66.84g |
|
-
|
-
|
| Mon 4: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
24.93g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
113.11g |
|
154.85g |
|
-
|
-
|
| Fri 10: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
25.29g |
|
37.75g |
|
-
|
-
|
| Thu 2: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
3.79g |
|
37.41g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.68g |
|
39.21g |
|
-
|
-
|
| Mon 30: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.03g |
|
28.14g |
|
-
|
-
|
| Tue 10: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
46.32g |
|
36.60g |
|
-
|
-
|
| Mon 9: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
46.07g |
|
34.94g |
|
-
|
-
|
| Fri 6: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
23.33g |
|
62.19g |
|
-
|
-
|
| Thu 5: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
49.72g |
|
7.10g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
24.90g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.56g |
|
31.88g |
|
-
|
-
|
