| October 2017 |
| Tue 24: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
38.03g |
|
8.68g |
|
-
|
-
|
| Mon 23: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
42.96g |
|
28.41g |
|
-
|
-
|
| Sun 22: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
33.87g |
|
9.50g |
|
-
|
-
|
| Sat 21: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
26.93g |
|
125.44g |
|
-
|
-
|
| Fri 20: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
77.73g |
|
134.28g |
|
-
|
-
|
| Thu 19: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.00g |
|
23.21g |
|
-
|
-
|
| Wed 18: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
34.01g |
|
4.93g |
|
-
|
-
|
| Tue 17: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
83.91g |
|
45.59g |
|
-
|
-
|
| Mon 16: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
84.95g |
|
36.20g |
|
-
|
-
|
| Sun 15: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
41.21g |
|
18.44g |
|
-
|
-
|
| Sat 14: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
76.84g |
|
23.47g |
|
-
|
-
|
| Fri 13: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
85.87g |
|
23.42g |
|
-
|
-
|
| Thu 12: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
41.87g |
|
24.98g |
|
-
|
-
|
| Wed 11: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
72.02g |
|
63.43g |
|
-
|
-
|
| Tue 10: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
82.32g |
|
56.77g |
|
-
|
-
|
| Mon 9: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
56.41g |
|
52.31g |
|
-
|
-
|
| Sun 8: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
74.86g |
|
28.48g |
|
-
|
-
|
| Sat 7: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
110.47g |
|
58.90g |
|
38.10g |
|
-
|
-
|
| Fri 6: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
79.46g |
|
130.55g |
|
-
|
-
|
| Thu 5: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
84.18g |
|
35.36g |
|
-
|
-
|
