| January 2018 |
| Wed 17: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
11.35g |
|
74.03g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
14.32g |
|
41.82g |
|
-
|
-
|
| Thu 7: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
48.56g |
|
58.66g |
|
-
|
-
|
| Wed 6: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
48.57g |
|
85.10g |
|
-
|
-
|
| Tue 5: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
37.62g |
|
15.69g |
|
-
|
-
|
| Mon 4: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
77.85g |
|
40.59g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
51.59g |
|
119.15g |
|
-
|
-
|
| Wed 22: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
61.94g |
|
111.58g |
|
-
|
-
|
| Tue 21: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
47.40g |
|
94.18g |
|
-
|
-
|
| Mon 20: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
39.06g |
|
80.78g |
|
-
|
-
|
| Sun 19: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
73.61g |
|
108.71g |
|
-
|
-
|
| Sat 18: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.56g |
|
119.29g |
|
1708*
|
 814
|
| Fri 17: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.65g |
|
182.71g |
|
-
|
-
|
| Thu 16: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
52.34g |
|
110.42g |
|
-
|
-
|
| Wed 15: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
28.17g |
|
144.96g |
|
-
|
-
|
| Tue 14: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
82.09g |
|
152.25g |
|
-
|
-
|
| Mon 13: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
66.27g |
|
70.60g |
|
-
|
-
|
| Sun 12: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
81.52g |
|
100.58g |
|
-
|
-
|
| Sat 11: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
60.58g |
|
142.01g |
|
-
|
-
|
| Fri 10: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
41.36g |
|
126.64g |
|
-
|
-
|
