gevezeluci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Thu 22: 311 * 35%
Fat:
 
Prot:
 
Carbs:
2.81g
 
11.23g
 
63.70g
- -
Wed 21: 2098 * 233%
Fat:
 
Prot:
 
Carbs:
71.56g
 
75.83g
 
302.55g
- -
Tue 20: 2252 * 250%
Fat:
 
Prot:
 
Carbs:
88.95g
 
114.86g
 
261.48g
- -
Mon 19: 2298 * 177%
Fat:
 
Prot:
 
Carbs:
96.63g
 
112.65g
 
263.37g
- -
Sun 18: 1768 * 136%
Fat:
 
Prot:
 
Carbs:
56.12g
 
60.65g
 
268.23g
- -
Sat 17: 2119 * 163%
Fat:
 
Prot:
 
Carbs:
67.18g
 
86.78g
 
318.04g
- -
Fri 16: 2006 * 154%
Fat:
 
Prot:
 
Carbs:
63.22g
 
64.96g
 
310.15g
- -
Thu 15: 1582 * 122%
Fat:
 
Prot:
 
Carbs:
59.61g
 
108.41g
 
151.50g
- -
Wed 14: 2247 * 173%
Fat:
 
Prot:
 
Carbs:
74.53g
 
126.94g
 
270.36g
- -
Tue 13: 2258 * 174%
Fat:
 
Prot:
 
Carbs:
74.41g
 
136.76g
 
268.31g
- -
Mon 12: 2315 * 178%
Fat:
 
Prot:
 
Carbs:
49.24g
 
62.93g
 
431.94g
- -
Sun 11: 1562 * 120%
Fat:
 
Prot:
 
Carbs:
54.41g
 
69.22g
 
209.58g
- -
Sat 10: 1165 * 90%
Fat:
 
Prot:
 
Carbs:
30.00g
 
51.44g
 
172.44g
- -
Fri 9: 1701 * 131%
Fat:
 
Prot:
 
Carbs:
60.48g
 
101.62g
 
194.06g
- -
Thu 8: 1767 * 136%
Fat:
 
Prot:
 
Carbs:
60.89g
 
77.88g
 
256.96g
- -
Wed 7: 1872 * 144%
Fat:
 
Prot:
 
Carbs:
71.64g
 
82.19g
 
236.07g
- -
Tue 6: 2059 * 158%
Fat:
 
Prot:
 
Carbs:
79.47g
 
101.83g
 
250.84g
- -
Mon 5: 1809 * 121%
Fat:
 
Prot:
 
Carbs:
48.01g
 
58.94g
 
293.32g
- -
Sun 4: 1980 * 132%
Fat:
 
Prot:
 
Carbs:
39.47g
 
61.16g
 
370.08g
- -
Sat 3: 1936 * 129%
Fat:
 
Prot:
 
Carbs:
56.17g
 
74.46g
 
295.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.