| September 2024 |
| Fri 27: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.91g |
|
76.43g |
|
-
|
-
|
| Thu 26: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
69.47g |
|
121.97g |
|
-
|
-
|
| Wed 25: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
35.91g |
|
151.55g |
|
-
|
-
|
| Tue 24: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
42.27g |
|
79.05g |
|
-
|
-
|
| Sat 21: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
36.90g |
|
113.43g |
|
-
|
-
|
| Fri 20: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
32.67g |
|
53.82g |
|
-
|
-
|
| Tue 17: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
20.48g |
|
52.10g |
|
-
|
-
|
| Mon 16: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
48.64g |
|
121.66g |
|
-
|
-
|
| Fri 13: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
40.50g |
|
73.32g |
|
-
|
-
|
| Wed 11: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
59.86g |
|
109.41g |
|
-
|
-
|
| Tue 10: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
61.32g |
|
160.46g |
|
-
|
-
|
| Mon 9: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
52.16g |
|
206.66g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
40.07g |
|
131.38g |
|
-
|
-
|
| Fri 16: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
20.97g |
|
46.77g |
|
-
|
-
|
| Thu 15: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
103.03g |
|
100.64g |
|
-
|
-
|
| Wed 14: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
64.40g |
|
158.20g |
|
-
|
-
|
| Tue 13: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
42.60g |
|
122.04g |
|
-
|
-
|
| Mon 12: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
65.23g |
|
122.01g |
|
-
|
-
|
| Sun 11: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
63.48g |
|
136.21g |
|
-
|
-
|
| Sat 10: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
74.93g |
|
154.30g |
|
-
|
-
|
