Lettera32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Mon 31: 583 * 32%
Fat:
 
Prot:
 
Carbs:
24.96g
 
32.05g
 
57.49g
- -
Sun 30: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
61.07g
 
70.55g
 
181.70g
- -
Sat 29: 329 * 18%
Fat:
 
Prot:
 
Carbs:
4.03g
 
8.60g
 
65.11g
- -
Fri 28: 916 * 51%
Fat:
 
Prot:
 
Carbs:
28.34g
 
49.71g
 
116.50g
- -
Thu 27: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
39.45g
 
76.16g
 
237.57g
- -
Wed 26: 1370 * 76%
Fat:
 
Prot:
 
Carbs:
31.16g
 
108.63g
 
165.79g
- -
Tue 25: 1027 * 57%
Fat:
 
Prot:
 
Carbs:
23.28g
 
47.49g
 
149.01g
- -
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